Next Level Running offers online training for runners who want to run on their own but still want the benefit of a coach and a personalized training program. If you’re not lucky enough to live in Buffalo, you can still be a part of our extended Next Level family! Online trainees who are in the Buffalo area are welcome to drop in for any of our group training runs and classes.
It starts with a one-on-one consultation with your personal running coach. Consults can be done in person, via email, or over the phone. Based on your input, Melina will develop a program specific to your fitness level, goals, budget, and personal schedule. At the beginning of your program, you can set up weekly check-ins from Melina on the day and time that you prefer, via email or phone.
Package pricing is based on the number of weeks of the program that you choose.