Cross-training Class

Date: March 9, 2020
Time: 6:30 pm  to  7:30 pm

Cross-Training (Group Class)

We will meet outside IMPACT Sports Performance on the sixth floor of HarborCenter. Promptly at 6:30pm, we’ll head into IMPACT for class. The class will be led by one of IMPACT’s athletic trainers and will include a mix of cardiovascular training methods and movement-specific exercises for strength and stability.

Fee is $20 for any guests or drop-ins. If you want to join the group class, email ahead of time and more specific information can be provided.