We’re currently offering online classes that you can join from home! All online classes through Next Level Running are designed with runners in mind, and are the perfect supplement to your run training.
For the month of November we’re doing Tuesday night strength training via Zoom with IMPACT. Classes are 30 minutes and lead by one of IMPACT’s athletic trainers.
We’re taking our Pilates back indoors and will being doing a mix of in-studio and at-home Zoom classes. We’ll have three classes this month–see dates and times below!
Sign up below, or email Melina@nextlevelrun.com for more information.
ONLINE STRENGTH TRAINING CLASSES
Tuesdays in November: 11/3, 11/10, 11/17 (no class Thanksgiving week)
Instructor: Taylor Sexton of IMPACT
PILATES FOR RUNNERS
Wednesday, November 4th @ 6:30 – 7:15pm – IN STUDIO
Wednesday, November 11th @ 6:30 – 7:15pm – ZOOM
Wednesday, November 18th @ 6:30 – 7:15pm – IN STUDIO
Instructor: Brynn Patterson of Southtowns Pilates
Studio classes will be held at the Southtown Pilates studio (411 Main St., East Aurora) and are limited to 4 people. Each person will be on their own equipment and masks are required. Please bring your own water bottle. Zoom classes are unlimited!