We’re currently offering online classes that you can join from home! All online classes through Next Level Running are designed with runners in mind, and are the perfect supplement to your run training.
For the month of October we’re doing Tuesday night strength training via Zoom with IMPACT. Classes are 30 minutes and lead by one of IMPACT’s athletic trainers.
This summer we’ve teamed up with Southtowns Pilates to do Contemporary Mat Pilates for runners, and we’re finally doing in-person outdoor classes! We’ll be on the grass at Delaware Park, safely distanced. All you need to bring is your own mat and water bottle! We’ll have four classes this month–see dates and times below!
Sign up below, or email Melina@nextlevelrun.com for more information.
ONLINE STRENGTH TRAINING CLASSES
Tuesdays in October: 10/6, 10/13, 10/20, 10/27
Instructor: Taylor Sexton of IMPACT
CONTEMPORARY MAT PILATES FOR RUNNERS
Wednesday, October 14th @ 5:30-6:15pm
Wednesday, October 21st @ 5:30-6:15pm
Wednesday, October 28th @ 5:30-6:15pm
Instructor: Brynn Patterson of Southtowns Pilates
Classes will be in person at Delaware Park AND streamed live via Zoom. Some props may be used if class size allows. In cases of inclement weather, classes may be cancelled or postponed to a later date.