Online Strength Training w/ IMPACT

Date:
Time:

Our weekly strength training class has moved to Zoom! Classes are led by IMPACT’s director, Brian DeLuca. Registered runners will receive a Zoom meeting invite just before start time. Classes are from 6:15-6:45pm. No equipment is required, but if you own some light dumbbells or resistance bands, have them ready.
Fee is $10 for drop-ins. If you want to join the group class, email [email protected] ahead of time and more specific information can be provided.
All fitness levels welcome!